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Overcoming Self-Harm and Suicidal Thoughts


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Table of Contents

Understanding self-harm, its purpose and function; Understanding and responding to a suicidal teenager; Appropriate interventions: cognitive behavioural therapy, solution focused therapy and motivational interviewing; Supporting those bereaved by suicide; Parenting a vulnerable teenager; Understanding adolescent development; Importance of diet and nutrition for teenage mental health; Complimentary therapies for supporting teenage mental health

About the Author

Liz Quish is a qualified counsellor, parent coach, early childhood educator and mediator and has been working with children and families for over 20 years. In recent years Liz began working as a Crisis Counsellor in Pieta House, Ireland, supporting and counselling teenagers and adults who present with self-harm and suicidal ideation. Through her training as a counsellor and working as a self-harm and suicide intervention crisis counsellor Liz has gained a wealth of knowledge and skills in relation to appropriate interventions and support for those in suicidal distress with very positive outcomes.

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