The Buddhist Path of Kindness
Sylvia Boorstein is a cofounding teacher at Spirit Rock Meditation Center in Woodacre and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She has a Ph.D. in psychology and teaches and lectures widely. She is the author of It's Easier Than You Think; Don't Just Do Something, Sit There; and That's Funny You Don't Look Buddhist. She and her husband, Seymour, live in Sonoma county, California.
“A beautiful, funny, wise book, full of understanding,
gentle direction, brilliance, and heart.”
—ANNE LAMOTT
“Sylvia Boorstein has written the definitive guide for Westerners
to the Buddhist practice of the Perfections of the Heart. Pay
Attention, for Goodness’ Sake is delightfully clear, accessible,
and immediate, as wise teachings should be, and it is surely
destined to be a classic.”
—JACK KORNFIELD
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