About the Author

Lynne Robinson is one of the most well-known and respected figures working in pilates and well-being sectors today. She co-founded the Body Control Pilates group in 1996, which has since trained 1,500 teachers internationally. She resides in the U.K.Kate Fernyhough is a licensed physiotherapist with 20 years of experience and is also a Body Control Pilates instructor in the U.K. She works with Lynne Robinson as a medical consultant.Kate Fernyhough is a licensed physiotherapist with 20 years of experience and is also a Body Control Pilates instructor in the U.K. She works with Lynne Robinson as a medical consultant.