The health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetisers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more.
The Plant-Based Cookbook also provides nutritional information, tips on transitioning to a plant-based diet, making your favourite recipes meat-free, sources of protein, cooking techniques and tools, and advice for the newbie on easy-to-do plant-based cooking.
Whether by choice or by a doctor's orders, you will get all of the information you need in the Plant-Based Cookbook to make satisfying meals — without the meat and dairy focus.
Trish Sebben-Krupka is a chef, culinary educator, cookbook author, and freelance editor. She is the owner of Local Girl Makes Food, a personal chef and culinary education business catering to clients interested in vegan, vegetarian, and eco-friendly diets. She is a former corporate chef for the Viking Culinary Center and Carl Schaedel and Co., Inc., where she created original recipes and menus; taught culinary classes in home food preservation, plant-based cooking, and sustainable cuisine.
The recipes in this book look so good you might want to change your diet forever * Western Mail * Healthy eating doesn't have to be boring -- Georgia Morgan * Wales Online * Hundreds of plant-based meals that not only look good and taste good but do you good as well * The Journal * Practical yet delicious recipes that offer both comfort and nutrition, perfect for everyday meals and treats * Wallflower Girl *