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The Plant Based Diet for Beginners
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About the Author

GABRIEL MILLER is an author, speaker, chef, and avid gardener. He runs the blog Plant Based Gabriel (PlantBasedGabriel.com), which helps people transition to a plant based diet and vegan lifestyle. In addition to producing helpful recipes and videos, Gabriel also loves working on his vegan and organic vegetable farm.

Reviews

"For so many of us the question isn't if we should go plant-based, but how. This book is a rare turn-by-turn GPS that guides you through making the transition. Gabriel's recipes are delicious, and you don't need a culinary degree to replicate them. Finally, a book that empowers us to realize optimal health is achievable by everyone!"--Dr. Mondo, licensed therapist & weight loss coach

"Gabriel draws upon his unique personal journey and shares his passion to encourage and help others to eat healthier. This book is perfect, providing all of the steps, information, and recipes one needs to feel inspired and comfortable either transitioning or jumping right in to eating a whole-food, plant-based diet. The author takes everyday favorite foods and easily converts them to delicious, healthier options--it's all about what you can eat! I'm so excited to add this to Vegan Action's list of recommended books."--Krissi Vandenberg, M.S., executive director for Vegan Action/Vegan Awareness Foundation

"If changing to a plant-based diet seems mystifying or overwhelming, look no further than this new cookbook by Gabriel Miller. He breaks down the science and kitchen wizardry of plant-based eating into easily understood ideas then help newbies make some of the most delicious (and easy!) plant-based recipes I've seen. DO NOT MISS OUT ON HIS NICE CREAM RECIPES! Who knew that frozen sweet potatoes could make dreams come true? Answer: Plant-based Gabriel, that's who!"--Susan L. Fellman, MD, FAAP, DipABLM

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