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The Positive Habit
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About the Author

Fiona Brennan is a clinical hypnotherapist, mindfulness and NLP practitioner, mental-health expert on TodayFM, TEDx speaker, blogger and an ambassador for positivity in the media. With a busy clinic and a long waiting list, Fiona launched her online, five-star rated hypnotherapy programme in 2016 which now helps people all over the world.

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