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About the Author

Mira Manek was born and raised in London, where she grew up in a family strongly rooted in its Indian heritage. She grew up speaking Gujarati and learned Sanskrit at school. This, in conjunction with attending Ram Kathas (nine-day spiritual events) from a young age all over India, inspired Mira's passion for Indian philosophy and spirituality, and Ayurveda in particular. Her first book, Saffron Soul, is a cookbook inspired by the vegetarian food of the Gujarat region. Mira runs a cafe at Triyoga Soho, Chai by Mira, and hosts events and retreats around the UK and the rest of the world.


Looking for a new sense of meaning in your life? This book curates beautifully simple, age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness. - Topshop BlogThe contents of Prajna brings India and all of her colorful culture and ritual to life. Each page solidifies my commitment to living a life of ritual, observance and beauty. - Kathryn BudigMira's book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe. Prajna has stories, simple techniques to heal your mind and body and recipes for nourishing food. Buy it and gift it to all your friends! - Asma Khan

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