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The Prayfit Diet
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About the Author

Jimmy Pena, MS, is the founder of PrayFit and one of the most published training experts in the nation, with articles on newsstands each month since 1999. He is also the coauthor of the New York Times bestseller Extra Lean with Mario Lopez.

Eric Velazquez, NSCA-CPT, is the cofounder and vice president of PrayFit and a veteran sports, health, and fitness writer.

Dana Angelo White, MS, RD, ATC, is a registered dietician, certified athletic trainer, and nutrition and fitness consultant.

Reviews

"Practically everyone I know wants to lose weight and get more fit--myself included. ... This battle is as much spiritual as it is physical, and most exercise and diet specialists miss this, but not Jimmy Pena and his Prayfit Diet plan. Getting fit God's way ensures you have the proper perspective on how and who God made you to be. When you have this foundation firmly in place, you will not be motivated to get fit to prove you are a somebody, but to express the somebody you are in Christ." -- Randy Frazee, author of Making Room for Life and The Heart of the Story, and senior pastor at Oak Hills Church
"Jimmy Pena's The PrayFit Diet provides the moral case for why every human being should be living with food discipline--for their benefit and for the glory of God." -- Aaron Schock, U.S. Congressman
"Jimmy Pena has been doing his thing in fitness for decades, but with PrayFit, he's taken things to a whole new level. If you're looking to build a stronger faith while also getting healthier, then The PrayFit Diet is the resource for you." -- Terry Crews, actor and former NFL player

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