Table of Contents

Thermodynamics.- Introduction: Thermodynamics, Bioenergetics, Metabolism.- Within and Without: Systems and Surroundings.- Conservation.- Matter and Energy.- Energy Accountability: Enthalpy (H).- Energy Has Bias: Entropy (S).- The Energy Exchange Gradient: Gibbs Energy (G).- Bioenergetics.- Life's Currency: ATP.- Metabolism as an Energy-Exchange Device.- Anaerobic Metabolism.- Aerobic Metabolism.- Metabolism.- Aerobic Energy Expenditure.- Anaerobic Energy Expenditure.- Metabolic Energy Expenditure at Rest.- Metabolic Energy Expenditure of Activity (Work and Exercise).- Total Energy Expenditure of Exercise and Recovery.