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The Quick & Easy Spiralizer Cookbook


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About the Author

MEGAN FLYNN PETERSON is the writer behind Freckled Italian, a blog that focuses on life, love, and lots of food. Her previous cookbooks include The Big 10 Paleo Spiralizer Cookbook, The Big 15 Ketogenic Diet Cookbook, and The Big 10 Paleo Cookbook. She has called Virginia, Minnesota, and North Carolina home but currently resides in the San Francisco Bay Area with her family.


"As someone who is grain-free, I'm always seeking flavorful new recipes to bring variety to my diet. In The Quick and Easy Spiralizer Cookbook, not only does Megan Flynn Peterson offer up a variety of flavors, but she provides interesting and original takes on some of my favorite classics using spiralized veggies. I also love that the meals take less than 30 minutes from stove to table. If you're grain free, or if you just want more veggies in your diet, I highly recommend this cookbook."--Karen Frazier, author of The Complete Paleo Slow Cooker

"If you're looking for an excuse to eat your veggies, here ya go. The Quick & Easy Spiralizer Cookbook makes it easy!"--Alexandra Caspero of DelishKnowledge.com

"I'm in love with this cookbook! Every dish can be made in 30 minutes or less, and is clearly marked for specialty diets including vegan, vegetarian, paleo, or keto. The Quick & Easy Spiralizer Cookbook has creative recipes, accessible ingredients, and easy-to-follow instructions. You are going to want one for yourself!"--Carrie Forrest MBA MPH, CleanEatingKitchen.com

"The Quick & Easy Spiralizer Cookbook is awesome for healthy weeknight recipes and meal prep lunches. The tags for popular diets like paleo, ketogenic, vegan, and vegetarian make it easy to find a recipe that fits your lifestyle. And the 30-minute recipes are fresh and creative, ranging from traditional favorites to more unique meals. If you're looking for simple ways to add more vegetables into your day, this book is filled with great ideas!"--Lauren Keating, creator of www.healthy-delicious.com

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