RADICAL ACCEPTANCE is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame
Tara Brach is a clinical psychologist, an internationally known teacher of mindfulness meditation, and the founder of the Insight Meditation Community of Washington. She is the bestselling author of Radical Acceptance, Radical Compassion and Trusting the Gold, and her weekly podcasted talk and meditations are downloaded by over 3 million people each month. Tara is a frequent keynote speaker at conferences where she discusses the role of mindfulness in emotional healing and spiritual awakening. She leads accredited workshops for mental health professionals interested in integrating meditation into the practice of psychotherapy. She lives in Great Falls, Virginia with her husband and dog.
Radical Acceptance offers us an invitation to embrace ourselves
with all our pain, fear and anxieties, and to step lightly yet
firmly on the path of understanding and compassion. Please enjoy
this nourishing and healing book.
*Thich Nhat Hanh*
an insightful, warmhearted and important contribution to the
emerging field of therapeutic mindfulness
*Tara Bennett-Goleman*
Offers gentle wisdom and tender healing
*Jack Kornfield*
A clear, practical and caring guide...essentials
*Sharon Salzberg*
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