About the Author

Kat Elton has a master's degree in occupational therapy from New York University and currently is honored to work with veterans at the Salt Lake City Veterans Hospital. She is also co-owner of Healthy Steps, a wellness consulting company which specializes in assisting people in reaching optimal health. She wrote this book because she knows that, although it isn't easy, moving beyond disease and into a well lived life is important for everybody, regardless of their circumstance. She has more than twelve years experience in the health care field and thirty eight years experience living with rheumatoid arthritis. Kat lives in Salt Lake City, Utah with her dog Jasper who provides comic relief every day. To contact Kat visit www.KatElton.com.