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Table of Contents

Preface: From Crisis to Prevention: The Transformation of Two Cardiologists. Acknowledgments. Introduction: The New Cardiology. Part One: How We Get Clogged. 1 Death by Inflammation. 2 The Cholesterol Obsession. 3 The "Dirty Dozen" Risk Factors. Part Two: How to Get Unclogged. 4 Tests You Need. 5 Medication: What You Need and Don't Need. 6 Supplements: The Basics. 7 Supplements: The ATP/Energy Boosters. 8 Detox. 9 The Anti-Inflammatory Diet. 10 Exercise: The Secret for People Who Can't or Won't. 11 Defusing Stress. 12 Putting It All Together: The New Cardiology Unclog Program. Epilogue The Crystal Ball. Appendix A: Resources. Appendix B: Glycemic Index of Carbohydrates. Selected Scientific References. Index.

About the Author

STEPHEN T. SINATRA, M.D., formerly chief of cardiology and director of medical education at Manchester Memorial Hospital in Connecticut, has specialized in preventive cardiology for the last twenty years. He has written or coauthored ten books, including the recent The Fast Food Diet, and writes the popular nationally distributed monthly newsletter, Heart, Health, and Nutrition ( JAMES C. ROBERTS, M.D., has practiced invasive and integrative cardiology for twenty years and is the Medical Director of the EECP Center and Advanced Magnetic Research Institute of Northwest Ohio ( MARTIN ZUCKER, a former Associated Press newsman, has written many books on health and medicine.

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