Robert J Wicks is a practicing psychologist and a professor in the graduate programs in pastoral counselling at Loyola College in Maryland. Wicks integrates psychology and spirituality and is well-known for his numerous books, videotapes and lectures on spirituality and personal growth. His other books include Everyday Simplicity, Touching the Holy, Seeds of Sensitivity and Simple Changes.
"All I had to do was read the chapter titles in this book to know that this was one dragon I wanted to ride. Wicks is a master who makes the spiritual life exciting--and doable." A nurturing work that provides plenty of self-care tips.