Promotional Information

An inspiring, thought-provoking guide to living life with ease and fulfilment

About the Author

Ethan Nichtern is a senior teacher in the Shambhala Buddhist tradition and is one of the best-known of the new generation of Buddhist practitioners. He has written for publications including the Huffington Post, Belief.net and Tricycle among others. He has also been featured on CNN and NPR, discussing Buddhism and meditation in the 21st century.

Reviews

An invitation to a sane life. Refreshingly straightforward, accessible, skillful and kind.
*Jack Kornfield, author of A Path With Heart*

Ethan is the future of Buddhism
*Sharon Salzberg*