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Rumi's Four Essential Practices


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About the Author

Will Johnson is the author of The Sailfish and the Sacred Mountain, Yoga of the Mahamudra and the award-winning The Spiritual Practices of Rumi. He is, also, coauthor, with translator Nevit Ergin, of The Forbidden Rumi and The Rubais of Rumi. He lives in British Columbia.


"The four essential practices comprise of eating lightly, breathing deeply, moving freely, and gazing raptly. Johnson, in Rumi's Four Essential Practices, gives us a glimpse on how we can also have an ecstatic body and an awakened soul through narrative and poetry."--Irene Watson, Reader Views, August 2010
"In this excellent follow-up to The Spiritual Practices of Rumi, Will Johnson continues his exploration of this extraordinary thirteenth-century Sufi mystic and poet's path."--Frederic and Mary Ann Brussat, Spirituality and Practice Magazine

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