The essential guide to your best running from the most trusted name in running, Runner's World magazine.
Jonathan Beverly was the editor in chief of Running Times magazine from 2000 to 2015. Prior to becoming editor, Beverly wrote regularly for Runner's World, Running Times and more. He has run 26 marathons and innumerable road and trail races throughout the world. He coached with Bob Glover and the New York Road Runners club during the 1990s, has taught several community college running classes, and has coached junior high and high school track and cross country since 2003. He lives in Nebraska.
"Your Best Stride is every runner's guide to the biomechanics necessary to make running more comfortable, enjoyable, and faster." --DEENA KASTOR, U.S. Olympian "Your Best Stride reflects the most up-to-date research and thinking on running technique in an accessible, practical format." --ROBERT M. CONENELLO, sports podiatrist, past president of the American Academy of Podiatric Sports Medicine