Scott Douglas is senior content editor for Runner's World. He is the author or coauthor of eight books, including the New York Times bestseller Meb for Mortals and Advanced Marathoning. He has written about running for Slate, The Atlantic, Washington Post, and other mainstream outlets. Scott has run more than 100,000 miles since taking up the sport in 1979. He lives in South Portland, Maine.
Everyone who cares about mental health needs to read Running Is My Therapy. Scott Douglas lays out all the evidence for running as an effective intervention for depression and anxiety in a way that's both inspiring and practical.--Sepideh Saremi, LCSW, founder of Run Walk Talk therapy
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