Shelley Wilson is a multi-award-winning blogger and author. Her motivational and personal development blog has received numerous awards and was named a Top 10 UK Personal Development Blog. She is the author of How I Changed My Life in a Year!, How I Motivated Myself to Succeed, Motivate Me! An Oracle Guidebook, and Meditation for Children.Shelley divides her writing time between motivational non-fiction for adults and the fantasy worlds of her young adult fiction. Her non-fiction books combine motivation and self-help with a healthy dose of humor, and her YA novels combine myth, legend and fairy tales with a side order of demonic chaos. Shelley is an obsessive list maker who loves pizza, vampires, mythology, and history. She resides in Solihull, West Midlands, UK, where she lives with her three grown-up children and her mischievous black cat, Luna.
"I couldn't put it down! Relatable. Practical. Brilliant. I read it cover to cover before I even got out of bed. A wonderful and easy introduction for anyone who is not sure where to start with self-care and self-help (there is a difference as Shelley points out from the start) with simple tasks and questions throughout to get you started. I resonated with so much, it brought tears to my eyes, made me chuckle throughout and more importantly opened my mind to even more tools for my (and my clients) mental and physical health. I also now have my perfect day planned. Thank you Shelley for sharing this gem that will help so many." -Ali Swift, Author/Talent Director & Radio Presenter/Wellness Coach"This short and quick read packs a punch in understanding the concept of self-help in terms of self care. While most self-help books and videos tell you to live a certain way, Wilson's approach focuses on the individual, without comparisons on what should or must be done." -Tomes and Tales
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