About the Author

Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees two teams, Berkeley Aquatic Masters, and Berkeley Barracudas, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. The three book series "Coach Blythes Swim Workouts" follows the successful book "The 100 Best Swimming Drills", published in 2007, and "Masters Swimming - A Manual", published in 2006.