About the Author

Sarah Adler is a nutrition coach and the founder of the blog, Simply Real Health. Her recipes have been featured by outlets including Huffington Post, Well + Good, Refinery29, Cooking Light, Brit + Co., BuzzFeed, and Woman’s Day. She lives in Seattle, Washington.

Reviews

I'll be honest, I only bought cookbooks so they could sit prettily on my open shelving and make me look domestic . . . until Sarah Adler came into my world. As someone who has felt overwhelmed with diet culture, healthy eating, and limited by time, I've never really followed through. Enter: Simply Real Eating. Not only does Sarah's smile make my kitchen a little brighter, but this book makes healthy eating approachable, exciting, and EASY. This one is a game changer and a resource that I wish I had years ago.--Jenna Kutcher, creator of The Goal Digger Podcast

Reading Sarah's book is like having a best friend on speed dial who knows exactly how to simplify healthy eating and living so you can feel oh-so good. Packed with simple, beautiful real food recipes that are totally doable, little daily rituals to make it joyful, and tons of tips to help you break free of the calorie struggle once and for all, Simply Real Eating is bound to become your indispensable guide to all things real food and healthy living.--Robyn Conley Downs, author, podcaster, and founder of Real Food Whole Life

This is more than a cookbook--Sarah simplifies the steps of eating well and taking care of yourself. There is so much noise telling us what is 'healthy, ' and I am grateful that Sarah boils it down and gives us all the practical steps in this book. It is a thoughtful and beautiful reference for both people who are comfortable in the kitchen and those ready to learn. Simply Real Eating is a book to keep on the counter to stay inspired in the kitchen and in your daily pursuit of wellness.--Sara Forte, author of The Sprouted Kitchen and Sprouted Kitchen: Bowl + Spoon