75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.
ELINE SNEL is one of the pioneers of meditation for children and has acquired a worldwide reputation for her simple, effective, and compassionate mindfulness method. A therapist and certified trainer in Mindfulness Based Stress Reduction (MBSR, developed by Jon Kabat-Zinn), she runs the Academy for Mindful Teaching. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. For more information, please visit www.elinesnel.com.