At the beginning of 2016, in the depths of mental and physical
despair, Andrew had a simple idea to treat food addiction by
quitting food, in much the same way an alcoholic should quit
alcohol. He ended up quitting all foods except potatoes, in a
simple experiment to see what would happen. Pretty soon Andrew's
story went viral around the globe as people were captivated by his
incredible weight loss and physical and mental health improvements.
So many thousands of people asked Andrew for help over the course
of the year that the best way to help as many people as possible
was to collate all the advice he had given in the form of a book.
Thus he found that completely unintentionally he'd become a
What an incredibly useful and wonderfully presented resource!!
It is such an informative, inspiring and enjoyable book to interact
with. This would be such a great starting book for anyone
interested in exploring the plant based lifestyle. It is a
wonderful blend of personality, science, recipes, useful
information and great photos, with an impressive array of
contributors with solid credentials in a variety of aspects of
I thought, I'll check his book out, maybe get some new potato
recipes. I got so much more, wow. Not only Andrews personal story,
which IS interesting, and recipes (numerous, all skill levels, many
flavor profiles), but it's a virtual who's who in the plant based
field! Meet doctors, athletes, bloggers, chefs, activists! It's
awesome, I love it. I am feeling motivated, inspired and in
fantastic company. So glad I came across this super book.
This book is so well done. It has all my favorite vegan
bloggers and health experts, and the recipes are incredible. If you
want to eat healthier but don't know how, this book is for