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Starch Madness
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In Starch Madness: Paleolithic Nutrition for Today, with a foreword by Barry Sears, businessman Richard L. Heinrich argues that the human digestive system evolved over millions of years of the "hunter/gatherer diet" (rots, nuts, berries and such), whereas for the past few thousand years it has been forced to deal with the agricultural diet, which includes much more starch. Heinrich sets out a new regime in 14 carefully argued chapters. - Publishers Weekly, Nov 2, 1998, p. 79.

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