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Stay off My Operating Table


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About the Author

Dr. Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. His mission is to optimize the public's metabolic health and help people stay off his operating table. As a heart surgeon who used to be morbidly obese, Dr. Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed-metabolic health.In Stay off My Operating Table: A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day, Dr. Ovadia shares the complete metabolic health system to prevent disease.Dr. Ovadia grew up in New York and graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College. This was followed by a residency in General Surgery at the University of Medicine and Dentistry at New Jersey and a Fellowship in Cardiothoracic Surgery at Tufts - New England Medical School.Learn more about Dr. Ovadia at www.OvadiaHeartHealth.com.


"Stay off My Operating Table is a must-read. This is the book for any physician or patient who wants to prevent disease if possible and to otherwise improve outcomes. Dr. Ovadia understands the central role metabolic health plays in the body, knowledge which enables him to keep potential future cardiac patients off his operating table. I am sharing this book with other doctors at the USC Keck School of Medicine so they can learn how diet affects everything we do in medicine."
-Robert Lufkin, MD, Chief of Head Neck Imaging/Neuroradiology, Prohealth Advanced Imaging Network & Clinical Professor of Radiology, USC Keck School of Medicine

"Most so-called 'health experts' have no idea what they're talking about. In fact, their advice usually results in you getting sicker, fatter, and angrier. And you're left with no clue about what to do different. Dr. Philip Ovadia changes everything. Not only is he an actual doctor who understands the problems with our sick-care system, he knows how the human body actually works. In Stay off My Operating Table, Dr. Ovadia shows you how to get your metabolic health right and, in turn, get everything else right. Your weight, your blood sugar, your blood pressure, your cholesterol and triglycerides, your energy, everything."
-Vinnie Tortorich, Author, Fitness Confidential

"Working in clinical medicine for more than twenty years has demonstrated to me that we often overlook the root cause of chronic disease in an effort to manage symptoms. I firmly believe that if we could help identify the real etiologies and reasons for chronic illness, and the lifestyle contributors to inflammation, insulin resistance, etc., we would have a much healthier population. Dr. Philip Ovadia's book brilliantly identifies how best to empower our current medical establishment to help reverse current statistics and metabolic inflexibility."
-Cynthia Thurlow, Nurse Practitioner, Intermittent Fasting and Nutrition Expert, and Two-Time TEDx Speaker

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