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Specialist Australian geriatrician, Dr Kate Gregorevic, clearly outlines the key lifestyle enhancing strategies for nutrition, exercise, cognitive and emotional health and the positive impact they will have as you age.

About the Author

Dr Kate Gregorevic is a geriatrician, registered with the Australian Health Practitioner Agency, and is a fellow of the Royal Australasian Society of Physicians and the Australian and New Zealand Geriatric Medicine Society. She graduated in medicine in 2006 with honours and has worked at many hospitals across Melbourne including St Vincent’s Hospital, the Austin Hospital and the Northern Hospital.

Dr Gregorevic has a broad range of interests including frailty, diagnosis and management of dementia, continence, falls and balance, and functional decline. Dr Gregorevic has a research interest in frailty, functional decline and hospitalised older adults, and as part of her PhD she is exploring whether health assets (protective factors) can improve outcomes for this group. She is also involved in the training of medical students at the University of Melbourne.

Dr. Kate Gregorevic is the Director and Founder of ElderHealth Australia. Louise Crawford is a drama graduate from Queensland University of Technology with a major in acting. Louise has a successful career on stage, film and television in Australia. She appeared in the film The Hard Word, and on television in Natalie Wood, Farscape, Beastmaster and All Saints. She hosted Scream Test and was a series regular on Breakers and Echo Point. Her theatre appearances include The Vagina Monologues, The Importance of Being Earnest, Uncle Vanya, A Midsummer Night's Dream and Caucasian Chalk Circle. Louise has also been a scriptwriter on Home and Away and Breakers.