Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past forty-five years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.
'In this well-argued book, Roth, a transcendental meditation instructor, explains that the mantra-based technique can reduce stress, raise productivity and increase happiness. Those looking for more information on this popular technique will find Roth to be an effective, lucid guide.' -- Publishers Weekly