Free Worldwide Shipping

Shop over 1 Million Toys in our Huge New Range

Stretching Anatomy-2nd Edition


Product Description
Product Details

Table of Contents

Chapter 1. Neck; Chapter 2. Shoulders, Back, and Chest; Chapter 3. Arms, Wrists, and Hands; Chapter 4. Lower Trunk; Chapter 5. Hips; Chapter 6. Knees and Thighs; Chapter 7. Feet and Calves; Chapter 8. Dynamic Stretches; Chapter 9. Customizing Your Stretching Program.

About the Author

Arnold G. Nelson is a professor in the School of Kinesiology at Louisiana State University. A leading researcher on flexibility, he is considered one of the top authorities on the effect of stretching on muscle performance. Jouko Kokkonen is a professor in exercise science at Brigham Young University in Hawaii. For more than two decades he has taught anatomy, kinesiology, exercise physiology, athletic conditioning and track and field.


"Stretching Anatomy offers great illustrations and practical advice from two well-known scholars in stretching."

Duane Knudson, PhD, FACSM, FISBS, FRCAAHPERD-- Texas State University, Chair, Department of Health and Human Performance

Ask a Question About this Product More...
Write your question below:
Item ships from and is sold by Fishpond World Ltd.
Back to top