Fast, effective, flexible and easy to follow - this fabulous health regime is a nutritional powerhouse!
Steven Pratt, M.D., is a world-renowned authority on the role of
nutrition and lifestyle in the prevention of disease and optimising
health. He is a senior staff opthamologist at Scripps Memorial
Hospital in La Jolla, California. He lives in Del Mar,
California.
Kathy Matthews has co-authored several health and medical
bestsellers, including Medical Makeover and Natural Prescriptions.
She lives in Pelham, New York.
They are also co-authors of SuperFoods Healthstyle.
The new health craze that has taken America by storm
*Daily Mail*
After years of counter-intuitive advice [a] new entrant into the
field does the truly shocking: it makes sense... Compelling and
reader-friendly... there are even sample shopping lists
*Elle*
Some foods are so packed with nutrients that they help to prevent
and even reverse the scourges of ageing... Superfoods could add
years to your life
*Daily Express*
A powerhouse prescription... There is nutrition information on each
specific food, an explanation of its health benefits and
suggestions for incorporating it into your daily diet
*Health*
Groundbreaking research shows that the next nutritional frontier is
in SuperFoods... Dr Pratt is the first to pull all of this research
together into one source: SuperFoods
*Health News Digest*
'Forget the obsession with carbs, protein and fat... SuperFoods
shows how to get the greatest nutritional punch at every
meal...
*Los Angeles Daily News*
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