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A practical guide to help adults understand the unique mental health challenges facing our children, teenagers and students today.

About the Author

Lily-Jo is the founder and director of award-winning mental health platform: www.thelilyjoproject.com. The Lily-Jo Project aims to eliminate the stigma of mental health by providing resources, promoting awareness, and empowering people to take control of their mental well-being. She is also a singer-songwriter and qualified counsellor and counselling supervisor with a decade of experience.