Table of Contents

Note on Chinese Terms

Preface

Part One Preparing the Mind for T'ai Chi Chuan
Part Two Perfecting the Body with T'ai Chi Chuan
Part Three Activating the Qi T'ai Chi Chuan

Appendix

Endnotes

Glossary

Suggested Reading


Index

About the Author

Dr. Robert Sohn (1939–1997) was a master instructor of T'ai Chi Chuan, fourth degree black belt in Korean karate, herbalist, and an acupuncturist.