Throughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works-and it does work! In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Christine Wheeler has been an Emotional Freedom Techniques (EFT) practitioner since 2002. She is the co-author of IBS for Dummies, one of the first mainstream health books to include significant information on EFT as a soothing option. Christine also co-authored The IBS Cookbook for Dummies and has authored dozens of EFT articles on the alternative health website Mercola.com.From her home base in Vancouver, Christine has worked with thousands of people to help them alleviate physical, emotional, and spiritual challenges and live with hope and joy. She has also taught EFT to parents, school counselors, and youth addictions counselors to put this unique self-help tool into the hands of people who are caregivers for youth. Website: www.ChristineWheeler.com
"It has been said that the emotional wounds of high school have the
half-life of uranium. And there’s a lot of truth to that statement.
In my decades of medical practice, I’ve seen the adverse effects of
these wounds years later—in the minds, spirits, and emotions of
adult women. But this doesn’t have to be the case. The Tapping
Solution for Teenage Girls provides teenage girls with precisely
the tools they need to regularly and effectively discharge the
emotional stress of their intense lives. As a result, girls have
the opportunity to reach adulthood as whole, confident
women—unencumbered by a lot of baggage from their teen years. I
highly recommend this book to anyone who has a teenage daughter or
who cares about one."
— Christiane Northrup, M.D., New York Times best-selling author of
Women’s Bodies, Women’s Wisdom and Goddesses Never Age
"Oh, how I wish I had this book when I was a teenager! The angst,
the stress, the confusion, so much of it is cleared up in this
fantastic guide, and most importantly, the incredible resource of
EFT is explained in wonderful detail. I can’t go back in time, but
I will share this book with all the teenage girls I know!"
— Kris Carr, New York Times best-selling author
"This is the book everyone out of their teens wishes they had as a
teenager! Chris Wheeler is making that wish come true for a new
generation of teens. The Tapping Solution for Teenage Girls is
relatable, easy to follow, and transformational. The best part is
knowing this information will not only help you now, but for years
to come."
— Jessica Ortner, author of The Tapping Solution for Weight Loss
and Body Confidence
"I will use this book in my medical practice for every teen!
Teenage anxiety is a huge cause of teen illness and disease as an
adult. This is by far the most useful book I’ve come across to
support teens and really call out the disturbing thoughts they
haven't been able to communicate to anyone. This book will change
the lives of millions!"
— Kim D’Eramo, D.O., ABEM board-certified emergency physician and
founder of the American Institute of Mind Body Medicine
"It’s never too early to start living consciously! The Tapping
Solution for Teenage Girls is a terrific resource to help girls
ease their burdens and boost their confidence in every area of
life, from school and family to friendships and romance to
appreciating their own changing bodies. I applaud Christine Wheeler
for equipping her readers with the tools to feel and release their
emotions, loosen the grip of stress, and grow into the most
vibrant, connected, joyful women they can be. I only wish this
remarkable book had been available when my own daughter was a
teenager."
— Gay Hendricks, author of The Big Leap and co-author with Dr.
Kathlyn Hendricks of Conscious Loving Ever After
"I absolutely love this book! As the mother of a teenager, I know
that there is no greater problem in a girl’s life than the
continuing, ever-expanding stress that our kids go through—both as
they grow and change internally and as they face the outer
pressures of high school and college applications. To be able to
offer a simple tool that is so effective is a real game changer. I
want every teenager to have access to this information. It’s not
only helpful now, but it’s a phenomenal tool for life. One of the
most fun aspects of the book is the guidance of Cassidy, a teenager
who uses tapping and brings us into her life to help makes the
connection of to how she uses this technique to battle her stress
bombs. I am less stressed just knowing this book is in the
world!!"
— Regena Thomashauer, founder of Mama Gena’s School of Womanly
Arts
"A wise and sympathetic guide written for one of the most powerful,
yet underappreciated, audiences on the planet, the teenage girl. By
helping them to help themselves, with tips and tools for unlocking
their inner strength, we will help to usher in a spectacular new
world order."
— Mike Dooley, New York Times best-selling author of Infinite
Possibilities
"I’ve long wished more people could experience how profound EFT
tapping is with Christine Wheeler. And now they can! In The Tapping
Solution for Teenage Girls, Christine infuses each tapping exercise
with a piece of herself. She is present on every page, guiding
girls out of their pain and toward their authentic selves. This
book is invaluable not only for girls who long to be heard,
understood, and soothed, but also for families, teachers, and
friends who want to help them find their way."
— Janet Conner, author of Writing Down Your Soul, The Lotus and The
Lily, Soul Vows, and The Soul Discovery Coloring Book
"I first learned EFT tapping from Chris Wheeler back in 2006 and
instantly recognized that it had the potential to be a great tool
in helping my then nine-year-old daughter navigate the inevitable
challenges of life. Ten years later, tapping has proven to be the
go-to tool for pretty much anything! Chris has a unique way of
assuring girls that their upsets may seem like the end of the world
but they’re completely normal and manageable with tapping. It
doesn’t have to be so hard, and it won’t be with this book on your
bedside table!"
— Terri Tatchell, Academy Award–nominated screenwriter
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