Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher, and owner of Movement (movementglobal.com), a cutting-edge clothing line specializing in sustainable fibers. Currently she is co-host of The Ayurvedic Way, a television program broadcast in Canada on One: The Body, Mind and Spirit Channel. She lives on Bowen Island, British Columbia, Canada.
"Amrita Sondhi demystifies an approach to eating that's unfamiliar
to a lot of Americans but often credited with great health benefits
... Because the Ayurvedic diet is personalized based on the concept
of three doshas, Sondhi helps readers target the recipes that are
best for working to achieve their optimal health." --Today's Diet
and Nutrition
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