Adreanna Limbach
Adreanna Limbach is a personal coach and a lead meditation
instructor at MNDFL, NYC’s premier drop-in meditation studio. Her
teachings have been featured in the New York Times, Women’s Health,
and Refinery29. She lives in New York City. For more, visit
adreannalimbach.com.
Limbach, a meditation instructor, introduces Buddhism through a discussion of the negative effects of self-doubt and feelings of unworthiness in her engaging debut. . . With a keen eye and lucid prose, Limbach offers up novel understandings of key Buddhist concepts. . . Readers unfamiliar with Buddhist concepts or those looking for fresh interpretations will find this guide a welcome entry point." --Publishers Weekly
![]() |
Ask a Question About this Product More... |
![]() |