Paul Loomans is founder and coach at Unraveling Stress in Amsterdam, where he works with individuals and groups, helping them to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and runs the European Zen Centre in Amsterdam. He is a former actor and director of mime and physical theatre and is married with three children.
"This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book." --Tony Crabbe, author of the international bestseller Busy: How to Thrive in a World of Too Much: