Promotional Information

Will be endorsed by the YMCAFitness instructors and personal trainers are increasingly looking to work with over 50sWritten specifically for the UK market (and UK professional standards)Reliable and sensible advice delivered in a clear style and with practical aids (forms, templates, etc).

About the Author

Sue Griffin is a Health Promotions Consultant who specialises in developing seniors' programmes. She is currently involved in setting up the UK arm of the International Council for Active Ageing.