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Transform Your Life


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Table of Contents

Preface Part One: Foundation Inner peace What is the mind? Reincarnation Death Karma Our Human Life A Daily Practice Part Two: Progress Learning to Cherish Others How to Enhance Cherishing Love Exchanging Self with Others Great Compassion Wishing Love Accepting Defeat and Offering the Victory Taking and Giving The Supreme Good Heart Ultimate Truth Appendix I - Liberating Prayer and Prayers for Meditation Appendix II - What is Meditation? Appendix III - The Kadampa Way of Life Glossary Bibliography Study programmes and Kadampa Buddhism Tharpa Offices Worldwide Index

About the Author

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Since coming to the West in 1977, he has written a series of highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded several hundred Buddhist Centres throughout the world.


Understanding Tibetan Buddhism is not always easy for the non-Tibetan, despite the popularity and moral authority of the Dalai Lama. Tibetan monk Geshe Kelsang Gyatso has proven a popular and accessible authority on the spirituality of Buddhist Tibet, and his newest work is intended as a practical guide to transforming one's life by understanding the nature of love and managing one's anger. Included also are translations of two important texts from the Kadampa tradition: Advice from Atisha's Heart and Je Tsongkhapa's Three Principal Aspects of the Faith. Gyatso's book is a worthy addition to the growing body of treatments of Tibetan Buddhism for a Western audience and should find a readership where books on Tibet and the Dalai Lama are popular. For most collections. Copyright 2001 Cahners Business Information.

"We all enjoy limitless possibility for happiness and fulfillment; this book can help us attain it ... a work of deep spiritual insight". The Napra Review

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