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A total course in dramatically changing your thoughts to become the body you want to be

About the Author

Bill Phillips is a New York Times bestselling author, magazine publisher, documentary filmmaker, entrepreneur, inventor, self-made multimillionaire and motivator, . Described recently by Outside magazine as "the most successful fitness author of all time." Over the years, Phillips has served as "personal trainer" to a who's-who list of Hollywood icons. He has worked with the Make-A-Wish Foundation and, more recently, as an adviser to the United States Department of Health and Human Services on programmes to resolve childhood obesity.