Anastasia Catris is a freelance illustrator and writer from Wales.
"Take a deep breath and plunge underwater with these dreamy
designs. With bigger pieces like... the undersea scene[s] and
smaller focused sketches (like a friendly starfish), this book will
help you chill out big-time."-- "Buzzfeed"
Every page has something new to discover...Simple yet enjoyable, colouring is the perfect hobby to put a little happiness into your life.-- "Mommy Mummy Mum"
Many adult colouring books only offer flowers and/or patterns to colour in - although this is changing! - and that gets a little boring after a while, but the Color Me Mindful books provide an abundance of birds, sea life, plants and animals to get creative with."-- "The Pretty Books"
Mindfulness is focusing your awareness on the here and now, although with these books it is very easy to get 'lost' in the moment and what you are trying to create. These bookish delights are absolutely fabulous for those with anxiety, stress and depression, although everyone who finds a little time for some R & R will benefit."-- "Tracy Shephard, Postcard Reviews"