About the Author

Ari Whitten is a best-selling author and the founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He has been studying health science for over 20 years, and is a nutrition and lifestyle expert with a Bachelor of Science from San Diego State University in Kinesiology, and has recently completed coursework for his PhD in Clinical Psychology - an education which rounds out all aspects - nutrition, fitness, lifestyle, and psychology - of his approach to optimal health. He also hosts the popular Energy Blueprint Podcast. For the last five years, he's been working with several world-renowned scientists and physicians to develop the most comprehensive evidence-based program in the world on the science of overcoming fatigue and increasing energy levels - The Energy Blueprint. You can find out more about his work at www.theenergyblueprint.com