Imagine. Believe. Achieve.
JILLIAN MICHAELS is best known as a strength trainer and life coach in her hit television shows. Over the years she has helped shape and inspire the lives of millions. She is an ambassador for Stand Up to Cancer and is the multiweek New York Times bestselling author of Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Her website, www.JillianMichaels.com, receives more than 100 million page views per year and ranks as the fourth most visited health-and-wellness site in the world. Visit it for an interactive experience with this book. i>From the Hardcover edition.
"Like a friend patting the reader on the back before kicking them
in the rear...offers inspiration for people who are taking those
first rocky steps on the road to
"From the first page, readers will feel her enthusiasm; a winning mix of humor, contestant case studies, personal experience, and motivation (she demands that readers wake up; "Screw surviving," she says, "It's time to THRIVE") never feels platitudinous"--Publisher's Weekly
"Unlimited is a very candid and thorough book that aims to help
people lead more fulfilling lives."-- Chicago Sun-Times
"Michaels offers a three-pronged approach to changing your
trajectory: imagine, believe and achieve. Using examples from her
own life, and those from "Biggest Loser" contestants, she shows how
to shake off the fears holding you back and embrace the
future."--Washington Post Express
From the Hardcover edition.