Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life
OriHofmekler is a well-known political artist and health expert. As
the founder, editor-in-chief, and publisher of the health and
fitness magazine Mind and Muscle Power, he introduced his
revolutionary approach diet, nutrition, and exercise and went on to
write The Warrior Diet; Maximum Muscle, Minimum Fat; and The
Anti-EstrogenicDiet. His dietary and training methods have been
endorsed by nutritional and medical experts, scientists, champion
athletes and martial artists, and military and law enforcement
instructors.
The Warrior Diet,LLCand Defense Nutrition,LLCcurrently provide
nutrition and training workshops for their followers, as well as
certification seminars for health experts, medical clinicians,
coaches, trainers, and military and law enforcement instructors.
“Unlock Your Muscle Gene revives the primal connection to why we
train. Ori Hofmekler exposes the missing links of exercise and
physical exertion that will rewire your body to achieve the genetic
strength potential of your pre-historic ancestors. Combined with
the tenets of nutrition originally detailed in The Warrior Diet,
these methods will produce a physical metamorphosis that will
bring about greater strength, vitality, and longevity. [This book]
will forever change the landscape of physical culture, fitness, and
nutrition and is sure to influence all that comes after it.”
—Carl Lanore, host of the internationally syndicated radio show
Super Human Radio
“I can say without hesitation that Ori Hofmekler is consistently
the most provocative, interesting, and challenging writer currently
active in the fitness game. His latest venture has a spectacular
multidimensional premise: hold back the hands of time through a
specific combination of diet and exercise. And that’s just one
dimension of this tome of transformation. On another level, the
book presents a revolutionary approach that explodes orthodox
bodybuilding-based resistance training and replaces it with an
amazing resistance/endurance/long-strength/mitochondria-building
program that is totally original. On yet another level, his dietary
approach combines intermittent fasting with highly specific food
selections that results in detoxification and estrogen management;
it all combines to leave even us jaded, seen-it-all old pros
shaking our heads in bemused wonderment. Hofmekler’s methods and
ideas ram past holes in all the ‘smelly little [fitness]
orthodoxies’ that George Orwell warned us about. This book is a
needed gale of frigid mountain air whipping through a
cigarette-smoke-filled room. It gets my highest
recommendation.”
—Marty Gallagher, national and world champion team coach and former
columnist for the Washington Post
“A practical, efficient, scientifically sound understanding of how
to unlock your physical potential. Read this book!”
—Justin Mager, MD, internist, exercise physiologist, and health
strategist
“Ori Hofmekler is one of the great thinkers in natural medicine. He
is constantly reviewing the new health truths that scientists
regularly uncover. He is then able to translate these powerful
research findings into simple and practical recommendations that
can have a significant impact on not only improving athletic
performance, but on health and longevity as well.”
—Joseph Mercola, DO, founder of Mercola.com, the world’s most
visited natural health website
“Author Ori Hofmekler clearly knows what he is talking about and
does a great job in this book of simplifying what is, in truth, a
complex arrangement of interactive factors that sustain biological
vitality and fitness. Intuitively and rationally his breakdown of
how muscle-building mechanisms, including what and when we eat, how
we exercise, chemical interactions, circadian cycles and
nutritional protocol make sense.”
—New Consciousness Review
"Unlock Your Muscle Gene is a health guide from Ori Hofmekler, who
encourages readers to seek their own way of building muscle that
can lead to greater health in the long term. ... Unlock Your Muscle
Gene is very much worth considering for anyone who wants to move
toward a longer life."
—Midwest Book Review
|
Ask a Question About this Product More... |
|
