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The Vegetarian Guide to Diet and Salad

New or Used: US$9.94
Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. this book is both a cookbook and a nutritional guide that belongs in every homemaker's kitchen.

Inside Dr. Walker explains the chemical elements in foods-proteins, amino acids, carbohydrates, etc.-and also explains which food groups provide the best sources of nutrients for our bodies.

This book includes over 70 salad combinations along with a mini-encyclopedia of the most common fruits and vegetables.

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