Introduction - 1: Introduction Section - ii: Understanding the basics Chapter - 2: All-Day Breakfasts Chapter - 3: 'Fast' Food Chapter - 4: Hot and Cold Salads Chapter - 5: Soups and Stews Chapter - 6: Pasta, Rice and Grains Chapter - 7: Bakes and Roasts Chapter - 8: Snacks and Sweet Treats Chapter - 9: Training Acknowledgements - 10: Acknowledgements Index - 11: Index
The first vegetarian cookbook from no.1 bestselling author of Lean in 15, Joe Wicks.
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account. He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.
He is changing the lives and shapes of thousands of people
*BALANCE*
The leader of a generation of trainers and nutritionists
*Men's Fitness*
Fat-Loss King
*Sun*
Joe’s back-to-basics ethos turns modern health fads on their
heads
*Fabulous *
His philosophy is simple: train hard and fuel your body. It's
perfect if you're looking for a combination of food and fitness
inspiration
*Harper's Bazaar*
Britain's Number 1 Fitness Guru
*The Sunday Times Magazine*
The whirlwind that is Joe Wicks looks to be showing no signs of
slowing down.
*Get The Gloss*
The best in the business
*Women's Health*
We love this man
*Cosmopolitan*
Accidental Hero
*Men’s Health*
He's genuine... he reminds me of both the young Jamie Oliver and
the emerging Russell Brand.
*Radio Times*
The recipes are ideal for full- and part-time veggies, as well as
those wishing to cut down on eating meat in a healthy way.
*SheerLuxe*
He is the JK Rowling of food and exercise books.
*The Times*
His enthusiasm is irrepressible.
*Zoe Williams, Guardian*
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