Dr. Terry Wahls presents the long-awaited cookbook companion to The Wahls Protocol, the groundbreaking guide to reversing autoimmune conditions through diet, featuring more than 125 delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.
Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City and the director of the Therapeutic Lifestyle Clinic at the Iowa City Veterans Affairs Health Care System, where she treats veterans with autoimmune, neurological, and medical problems using diet and lifestyle interventions. In addition, she is a clinical researcher, studying the use of diet and lifestyle interventions in autoimmune and other chronic disease states; her current clinical trial featuring the Wahls Paleo Diet received the support of the National Mutliple Sclerosis Society. Diagnosed in 2000 with multiple sclerosis, Dr. Wahls became a proponent of integrative and functional medicine, which helped her create an intensive nutrition, lifestyle, and neuromuscular electrical stimulation protocol that would treat the severe disability caused by her MS. She has made it her mission to spread the word about The Wahls Protocol and her own inspirational story of recovery through her TEDx talk, which has received more than 2.4 million hits; her website, www.terrywahls.com; the Wahls Foundation; and Wahls Protocol Seminars. Dr. Wahls lives in Iowa City, Iowa, with her wife. Her son, Zach Wahls, is the author of the bestselling book My Two Moms, published by Avery.
"Our food choices are nothing short of pivotal as it relates to our
health, and Dr. Wahls has done a masterful job leveraging the very
best of nutritional science to create a breathtaking array of
recipes that cover all the bases in terms of personal preference.
The Wahls Protocol Cooking for Life deliciously helps you to
re-write your health destiny, for the better!"
--David Perlmutter, MD, author, New York Times #1 Bestseller, Grain Brain, and The Grain Brain Whole Life Plan
"Based on Dr. Wahls' pioneering research, this empowering, easy-to-use cookbook will transform the health of anyone suffering from autoimmune disease."
--Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author, Eat Fat Get Thin