Jen Lancaster is the New York Times bestselling author of the novels Here I Go Again and The Gatekeepers; the nonfiction works Bitter Is the New Black, The Tao of Martha, Such a Pretty Fat, and Bright Lights, Big Ass; and the memoirs Stories I’d Tell in Bars, Jeneration X, My Fair Lazy, Pretty in Plaid, and I Regret Nothing, which was named an Amazon Best Book of the Year. Regularly a finalist in the Goodreads Choice Awards, Jen has sold well over a million books documenting her attempts to shape up, grow up, and have it all—sometimes with disastrous results. She’s also been seen on the Today show, as well as CBS This Morning, Fox News, NPR’s All Things Considered, and The Joy Behar Show, among others. She lives in the Chicago suburbs with her husband and her many ill-behaved pets. Visit her website at www.jenlancaster.com.
“Lancaster humorously considers the role of anxiety in American
life in a delightful and perceptive book packed with tips on how to
relax. Lancaster is very funny, and her insightful, always
entertaining critique may motivate readers to back away from social
media.” —Publishers Weekly
“Armed with wit and insight, [Lancaster] plots a simple, easy-to-follow course to navigate our anxieties and better manage our levels of stress…this is sound advice we all should heed.” —Kirkus Reviews
“Bestselling author Jen Lancaster is here to help you chill the hell out and oh do we need it in 2020. Inhale every page!” —Frolic