Pema Ch dr n is an American Buddhist nun and one of the foremost students of Ch gyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You, and she is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.
"[Chödrön's] trademark tenacity and wisdom provide
meditative practices and convincing rationale for more empathetic
living."—Publishers Weekly
"Anyone seeking strategies for navigating and finding peace within
an increasingly polarized world will find this text useful, as well
as individuals seeking an accessible introduction to key principles
of Buddhist thought."—Library Journal
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