About the Author

Brigid Delaney is a senior writer for the Guardian and the author of two previous books in her native Australia. As a travel journalist, she has written about wellness trends from all over the world, and her work has been featured in Vogue, ABC online, CNN, Condé Nast Traveller, and many other outlets

Reviews

"I laughed so hard, I choked on a doughnut reading this book. I'm so glad Brigid Delaney tried all of this crazy stuff so I never have to."--Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat "Illuminating, thought-provoking, and hilariously honest. You'll never look at fasting, yoga, or meditation the same way again." --Robyn Harding, author of The Party