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The Wellness Mama 5-Step Lifestyle Detox


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Katie Wells, the force behind the incredibly popular website WellnessMama.com and author of The Wellness Mama Cookbook, teaches readers how to become healthier and more productive with a 5-step plan of DIY tips and tricks to detoxify and take the stress out of daily life.

About the Author

KATIE WELLS, the "Wellness Mama," is an award-winning blogger, author, podcaster, and real-food crusader. Her mission with WellnessMama.com is to provide simple answers for creating healthier families through practical tips, real-food recipes, beauty and cleaning tutorials, natural remedies, and more. As a mom, Katie offers advice for living a Wellness Lifestyle with a family and on a budget.


"Katie Wells is my go-to expert on how to make your home a healthy oasis. In her new book, she shares countless ways that you can lower your chemical burden and take control of your families' health. I highly recommend this book to anyone who wishes to have more control over the health trajectory of their loved ones." 
  -- Alan Christianson, NMD New York Times Bestselling Author of The Metabolism Reset Diet 

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