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What to Eat and How to Eat it


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About the Author

Renee Elliott is an entrepreneur and organic pioneer, founding Planet Organic, the UK's first organic supermarket, in 1995. Determined to change food culture, her mission is to promote health in the community. Renee is serving her sixteenth year as a Trustee of the Soil Association, the UK's largest organic certifier, and is on the Catering Mark Standards Committee, working on the independent certification of food in nurseries, schools, universities, workplaces, restaurants, hospitals and care homes. Renee mentors entrepreneurs, teaches healthy baking classes and leads inspirational seminars. A mother of three, she has written two books on weaning babies and feeding families the best possible food.


"What to Eat & How to Eat It is perfect for people who want to eat healthier and don't know where to start, but it also includes original ideas for experienced healthy cooks."--Shelf Awareness for Readers
"What to Eat & How to Eat It distinguishes itself from other healthy-eating cookbooks with its fresh approach, focusing on ninety-nine ingredients that form the basis of a healthy diet."--Foreword Reviews

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